{"id":51427,"date":"2026-03-25T17:27:35","date_gmt":"2026-03-25T16:27:35","guid":{"rendered":"https:\/\/strudeldimele.dnshome.de\/?p=51427"},"modified":"2026-03-26T11:52:33","modified_gmt":"2026-03-26T10:52:33","slug":"diario-alimentare-57","status":"publish","type":"post","link":"https:\/\/strudeldimele.dnshome.de\/index.php\/2026\/03\/25\/diario-alimentare-57\/","title":{"rendered":"Diario alimentare \u00e2\u20ac\u201c 57"},"content":{"rendered":"<p style=\"text-align: justify;\">La dieta e&#8217; semplicemente un miraggio.<\/p>\n<p style=\"text-align: justify;\"><!--more--><\/p>\n<p style=\"text-align: justify;\">Non sono metodica e non ho neppure una forte forza di volonta&#8217;, come il mio amico Marco.<br \/>\nLui da ottobre a oggi ha perso piu&#8217; di 26kg.<\/p>\n<p style=\"text-align: justify;\">Se arrivassi almeno a 10 ne sarei piu&#8217; che felice!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-51557\" src=\"https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2026\/03\/ok_IMG_20260310_194318-768x1024.jpg\" alt=\"\" width=\"525\" height=\"700\" srcset=\"https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2026\/03\/ok_IMG_20260310_194318-768x1024.jpg 768w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2026\/03\/ok_IMG_20260310_194318-113x150.jpg 113w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2026\/03\/ok_IMG_20260310_194318-225x300.jpg 225w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/p>\n<p><strong>Colazione<\/strong><br \/>\npancake con albume<br \/>\nfarina di farro<br \/>\n1 kiwi<br \/>\n\u00c2\u00bd banana<br \/>\nsciroppo acero<br \/>\ncaffe&#8217; con latte<\/p>\n<p><strong>Pranzo<\/strong><br \/>\nPane<br \/>\n2 camembert con marmellata<\/p>\n<p><strong>Merenda<\/strong><br \/>\nnoci<\/p>\n<p><strong>Cena<\/strong><br \/>\nsalmone in padella<br \/>\nrucola<br \/>\npomodorini sott&#8217;olio<br \/>\npane<\/p>\n<p>bounty<\/p>\n<p>Un po\u00e2\u20ac\u2122 qua \u00e2\u20ac\u00a6 und ein bisschen dort<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La dieta e&#8217; semplicemente un miraggio.<\/p>\n","protected":false},"author":2,"featured_media":51557,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"class_list":["post-51427","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food"],"_links":{"self":[{"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/posts\/51427","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/comments?post=51427"}],"version-history":[{"count":3,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/posts\/51427\/revisions"}],"predecessor-version":[{"id":51558,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/posts\/51427\/revisions\/51558"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/media\/51557"}],"wp:attachment":[{"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/media?parent=51427"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/categories?post=51427"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/tags?post=51427"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}