{"id":51368,"date":"2026-03-25T13:29:19","date_gmt":"2026-03-25T12:29:19","guid":{"rendered":"https:\/\/strudeldimele.dnshome.de\/?p=51368"},"modified":"2026-03-26T11:52:27","modified_gmt":"2026-03-26T10:52:27","slug":"gamberi-saltati-con-broccoli","status":"publish","type":"post","link":"https:\/\/strudeldimele.dnshome.de\/index.php\/2026\/03\/25\/gamberi-saltati-con-broccoli\/","title":{"rendered":"Gamberi saltati con broccoli"},"content":{"rendered":"<p style=\"text-align: justify;\">Lentamente il clima si sta riscaldando.<\/p>\n<p style=\"text-align: justify;\"><!--more--><\/p>\n<p style=\"text-align: justify;\">Largo a preparazioni diverse, poche zuppe e cibi leggeri.<br \/>\nCome questi Gamberi saltati con broccoli, nonostante Stephan si aspettasse altro \ud83d\ude42<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-51371\" src=\"https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2026\/03\/ok_IMG_20260226_122909-576x1024.jpg\" alt=\"\" width=\"525\" height=\"933\" srcset=\"https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2026\/03\/ok_IMG_20260226_122909-576x1024.jpg 576w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2026\/03\/ok_IMG_20260226_122909-84x150.jpg 84w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2026\/03\/ok_IMG_20260226_122909-169x300.jpg 169w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2026\/03\/ok_IMG_20260226_122909-768x1365.jpg 768w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/p>\n<p><strong>Ingredienti &#8211; Gamberi saltati con broccoli<\/strong> &#8211; 4 persone<\/p>\n<pre>500gr di gamberi (freschi o surgelati)\r\n300gr di broccoli\r\n50ml di acqua\r\n2 cucchiai di olio di sesamo\r\n1 peperone verde\/rosso\r\n1 spicchio di aglio\r\n1 cucchiaio di salsa di soia\r\n1 cucchiaino di zenzero fresco\r\n1 cucchiaino di amido di mais\r\nsale\r\npepe<\/pre>\n<p style=\"text-align: justify;\"><strong>Procedimento<\/strong><\/p>\n<p style=\"text-align: justify;\">Pulite i gamberi (se sono freschi), togliete il carapace e l&#8217;intestino.<br \/>\nDividete i broccoli in cimette e sbollentateli in acqua bollente per 3 minuti (oppure cuocete al micro).<\/p>\n<p style=\"text-align: justify;\">In una padella scaldate l&#8217;olio di sesamo e rosolate l&#8217;aglio tritato con lo zenzero e il peperone a cubetti.<br \/>\nAggiungete i gamberi e saltateli per qualche minuto, fino a farli diventare rosa.<\/p>\n<p style=\"text-align: justify;\">Sciogliete l&#8217;amido di mais nell&#8217;acqua, poi versatelo in padella, aggiungendo la salsa di soia.<br \/>\nAggiungete i broccoli e saltate per altri 2-3 minuti.<\/p>\n<p>\u00c2\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-51373\" src=\"https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2026\/03\/ok_IMG_20260226_120332-1024x576.jpg\" alt=\"\" width=\"525\" height=\"295\" srcset=\"https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2026\/03\/ok_IMG_20260226_120332-1024x576.jpg 1024w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2026\/03\/ok_IMG_20260226_120332-150x84.jpg 150w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2026\/03\/ok_IMG_20260226_120332-300x169.jpg 300w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2026\/03\/ok_IMG_20260226_120332-768x432.jpg 768w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/p>\n<p style=\"text-align: justify;\">Regolate di sale e pepe.<\/p>\n<p style=\"text-align: justify;\">Da servire caldo<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-51372\" src=\"https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2026\/03\/ok_IMG_20260226_120504-1024x576.jpg\" alt=\"\" width=\"525\" height=\"295\" srcset=\"https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2026\/03\/ok_IMG_20260226_120504-1024x576.jpg 1024w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2026\/03\/ok_IMG_20260226_120504-150x84.jpg 150w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2026\/03\/ok_IMG_20260226_120504-300x169.jpg 300w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2026\/03\/ok_IMG_20260226_120504-768x432.jpg 768w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/p>\n<p style=\"text-align: justify;\"><strong>Note Personali<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li>Utilizzando i <strong>gamberi<\/strong> surgelati si fa prima.<br \/>\nScongelateli dal giorno precedente.<\/li>\n<li>Anche i miei <strong>broccoli<\/strong> erano congelati, scaldandoli al microonde.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Un po\u00e2\u20ac\u2122 qua \u00e2\u20ac\u00a6 und ein bisschen dort<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lentamente il clima si sta riscaldando.<\/p>\n","protected":false},"author":2,"featured_media":51372,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22,77,138,60],"tags":[257,106],"class_list":["post-51368","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","category-pesce","category-piatti_unici","category-secondi_piatti","tag-light","tag-ricetta_perfetta"],"_links":{"self":[{"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/posts\/51368","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/comments?post=51368"}],"version-history":[{"count":2,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/posts\/51368\/revisions"}],"predecessor-version":[{"id":51374,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/posts\/51368\/revisions\/51374"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/media\/51372"}],"wp:attachment":[{"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/media?parent=51368"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/categories?post=51368"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/tags?post=51368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}