{"id":51195,"date":"2026-03-18T20:40:52","date_gmt":"2026-03-18T19:40:52","guid":{"rendered":"https:\/\/strudeldimele.dnshome.de\/?p=51195"},"modified":"2026-03-04T10:51:59","modified_gmt":"2026-03-04T09:51:59","slug":"diario-alimentare-50","status":"publish","type":"post","link":"https:\/\/strudeldimele.dnshome.de\/index.php\/2026\/03\/18\/diario-alimentare-50\/","title":{"rendered":"Diario alimentare \u00e2\u20ac\u201c 50"},"content":{"rendered":"<p style=\"text-align: justify;\">Il dolore muscolare della ginnastica fatta con Dania ieri sera si sente.<\/p>\n<p style=\"text-align: justify;\"><!--more--><\/p>\n<p style=\"text-align: justify;\">Nonostante tutto.. sono andata ugualmente in palestra.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-51458\" src=\"https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2026\/03\/ok_IMG_20260303_204129-768x1024.jpg\" alt=\"\" width=\"525\" height=\"700\" srcset=\"https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2026\/03\/ok_IMG_20260303_204129-768x1024.jpg 768w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2026\/03\/ok_IMG_20260303_204129-113x150.jpg 113w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2026\/03\/ok_IMG_20260303_204129-225x300.jpg 225w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/p>\n<p><strong>Colazione<\/strong><br \/>\n30 pane integrale<br \/>\n20 spalmabile<br \/>\ncannella<br \/>\ncaffe<br \/>\nlatte<br \/>\n\u00c2\u00bd banana<\/p>\n<p><strong>Pranzo<\/strong><br \/>\npasta con ragu di cinghiale (Esselunga)<br \/>\ngrana<br \/>\ncaffe e latte<br \/>\nporto<br \/>\n3 cantucci<\/p>\n<p><strong>Merenda<\/strong><br \/>\n20 grana<\/p>\n<p><strong>Cena<\/strong><br \/>\nfiletto di orata<br \/>\npane<br \/>\nolio<br \/>\ninsalata mista (insalata, pomodori, kohlrabi)<\/p>\n<p>Un po\u00e2\u20ac\u2122 qua \u00e2\u20ac\u00a6 und ein bisschen dort<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Il dolore muscolare della ginnastica fatta con Dania ieri sera si sente.<\/p>\n","protected":false},"author":2,"featured_media":51458,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"class_list":["post-51195","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food"],"_links":{"self":[{"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/posts\/51195","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/comments?post=51195"}],"version-history":[{"count":4,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/posts\/51195\/revisions"}],"predecessor-version":[{"id":51459,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/posts\/51195\/revisions\/51459"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/media\/51458"}],"wp:attachment":[{"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/media?parent=51195"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/categories?post=51195"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/tags?post=51195"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}