{"id":51014,"date":"2026-03-05T15:53:07","date_gmt":"2026-03-05T14:53:07","guid":{"rendered":"https:\/\/strudeldimele.dnshome.de\/?p=51014"},"modified":"2026-02-19T17:31:48","modified_gmt":"2026-02-19T16:31:48","slug":"diario-alimentare-37","status":"publish","type":"post","link":"https:\/\/strudeldimele.dnshome.de\/index.php\/2026\/03\/05\/diario-alimentare-37\/","title":{"rendered":"Diario alimentare \u00e2\u20ac\u201c 37"},"content":{"rendered":"<p style=\"text-align: justify;\">Un&#8217;oretta di ginnastica non ha decisamente guastato.<\/p>\n<p style=\"text-align: justify;\"><!--more--><\/p>\n<p style=\"text-align: justify;\">Ora mi ritrovo con i glutei praticamente bloccati \ud83d\ude42<\/p>\n<p style=\"text-align: justify;\">Vabbe&#8217;&#8230; proviamo anche in questo modo<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-51259\" src=\"https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2026\/03\/ok_IMG_20260218_124050-e1771518610157-1024x1024.jpg\" alt=\"\" width=\"525\" height=\"525\" srcset=\"https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2026\/03\/ok_IMG_20260218_124050-e1771518610157-1024x1024.jpg 1024w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2026\/03\/ok_IMG_20260218_124050-e1771518610157-150x150.jpg 150w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2026\/03\/ok_IMG_20260218_124050-e1771518610157-300x300.jpg 300w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2026\/03\/ok_IMG_20260218_124050-e1771518610157-768x768.jpg 768w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2026\/03\/ok_IMG_20260218_124050-e1771518610157-100x100.jpg 100w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/p>\n<p><strong>Colazione<\/strong><br \/>\nCaffe<br \/>\nlatte<br \/>\n5 biscotti secchi<\/p>\n<p><strong>Pranzo<\/strong><br \/>\nPasta vietnamita<\/p>\n<p><strong>Merenda<\/strong><br \/>\n200 tisana<br \/>\n20 frutta secca<\/p>\n<p><strong>Cena<\/strong><br \/>\n2 uova all&#8217;occhio di bue<br \/>\npane<br \/>\n5olio<br \/>\npomodorini<\/p>\n<p>Un po\u00e2\u20ac\u2122 qua \u00e2\u20ac\u00a6 und ein bisschen dort<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un&#8217;oretta di ginnastica non ha decisamente guastato.<\/p>\n","protected":false},"author":2,"featured_media":51259,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"class_list":["post-51014","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food"],"_links":{"self":[{"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/posts\/51014","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/comments?post=51014"}],"version-history":[{"count":2,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/posts\/51014\/revisions"}],"predecessor-version":[{"id":51260,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/posts\/51014\/revisions\/51260"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/media\/51259"}],"wp:attachment":[{"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/media?parent=51014"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/categories?post=51014"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/tags?post=51014"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}