{"id":49861,"date":"2026-01-10T17:46:03","date_gmt":"2026-01-10T16:46:03","guid":{"rendered":"https:\/\/strudeldimele.dnshome.de\/?p=49861"},"modified":"2025-12-17T11:52:52","modified_gmt":"2025-12-17T10:52:52","slug":"reintroduzione-cibi-22","status":"publish","type":"post","link":"https:\/\/strudeldimele.dnshome.de\/index.php\/2026\/01\/10\/reintroduzione-cibi-22\/","title":{"rendered":"Reintroduzione cibi \u00e2\u20ac\u201c 22"},"content":{"rendered":"<p style=\"text-align: justify;\">Non ho perso peso dal termine della keto.<\/p>\n<p style=\"text-align: justify;\"><!--more--><\/p>\n<p style=\"text-align: justify;\">Fortunatamente non ne ho neppure ripreso, nonostante i biscotti che mi mangio &#8211; oramai &#8211; quasi quotidianamente.<br \/>\nSecondo Imma dovrei perdere ancora 2.5kg prima di ritornare alla dieta mediterranea e proseguire da li.<\/p>\n<p style=\"text-align: justify;\">Onestamente non so come si possa fare.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-50279\" src=\"https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2026\/01\/ok_IMG_20251216_201613-768x1024.jpg\" alt=\"\" width=\"525\" height=\"700\" srcset=\"https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2026\/01\/ok_IMG_20251216_201613-768x1024.jpg 768w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2026\/01\/ok_IMG_20251216_201613-113x150.jpg 113w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2026\/01\/ok_IMG_20251216_201613-225x300.jpg 225w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/p>\n<p><strong>Colazione<\/strong><br \/>\n38 pane integrale<br \/>\n20 formaggio spalmabile<br \/>\n20 avocado<\/p>\n<p><strong>Pranzo<\/strong><br \/>\nZuppa avanzata<br \/>\ncaffe&#8217; con latte<br \/>\n1 cookies<\/p>\n<p><strong>Merenda<\/strong><br \/>\n15g frutta secca<\/p>\n<p><strong>Cena<\/strong><br \/>\n100 salmone<br \/>\n250 zucca al forno<br \/>\n15 olio<br \/>\n40 pane<\/p>\n<p>Un po\u00e2\u20ac\u2122 qua \u00e2\u20ac\u00a6 und ein bisschen dort<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Non ho perso peso dal termine della keto.<\/p>\n","protected":false},"author":2,"featured_media":50279,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[277,278],"class_list":["post-49861","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-cheto","tag-keto"],"_links":{"self":[{"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/posts\/49861","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/comments?post=49861"}],"version-history":[{"count":5,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/posts\/49861\/revisions"}],"predecessor-version":[{"id":50280,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/posts\/49861\/revisions\/50280"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/media\/50279"}],"wp:attachment":[{"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/media?parent=49861"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/categories?post=49861"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/tags?post=49861"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}