{"id":49769,"date":"2025-12-28T18:03:47","date_gmt":"2025-12-28T17:03:47","guid":{"rendered":"https:\/\/strudeldimele.dnshome.de\/?p=49769"},"modified":"2025-12-07T11:14:19","modified_gmt":"2025-12-07T10:14:19","slug":"post_cheto_12","status":"publish","type":"post","link":"https:\/\/strudeldimele.dnshome.de\/index.php\/2025\/12\/28\/post_cheto_12\/","title":{"rendered":"Reintroduzione cibi &#8211; 12"},"content":{"rendered":"<p style=\"text-align: justify;\">Proseguiamo con l&#8217;introduzione degli ingredienti.<\/p>\n<p style=\"text-align: justify;\"><!--more--><\/p>\n<p style=\"text-align: justify;\">Onestamente, piu&#8217; che introduzione, mi sembra un regime alimentare a basse calorie.<br \/>\nSta di fatto che, pur avendo fatto qualche sgarro (ho assggiato alcuni biscotti fatti da me, oltre al cioccolato che &#8220;mi spetta&#8221; dal calendario dell&#8217;avvento) non vedo benefici.<\/p>\n<p style=\"text-align: justify;\">Non so piu&#8217; che cosa pensare (e fare).<br \/>\nMa dove sbaglio??<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-50163\" src=\"https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2025\/12\/ok_IMG_20251206_195551-768x1024.jpg\" alt=\"\" width=\"525\" height=\"700\" srcset=\"https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2025\/12\/ok_IMG_20251206_195551-768x1024.jpg 768w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2025\/12\/ok_IMG_20251206_195551-113x150.jpg 113w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2025\/12\/ok_IMG_20251206_195551-225x300.jpg 225w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/p>\n<p><strong>Colazione<\/strong><br \/>\n60 yoghurt greco<br \/>\n100 mela (cotta)<br \/>\ncannella<\/p>\n<p><strong>Pranzo<\/strong><br \/>\n<em>Pasto libero<\/em><br \/>\nBon roll spinaci e speck (<em><strong><a href=\"https:\/\/strudeldimele.dnshome.de\/index.php\/2025\/12\/30\/bon-roll-con-spinaci-e-speck\/\">fatto in casa<\/a><\/strong><\/em>)<br \/>\nbroccoli + cornetti (al microonde)<br \/>\npure (finto)<br \/>\nolio<\/p>\n<p>espresso+latte<br \/>\n1 biscotto<\/p>\n<p><strong>Cena<\/strong><br \/>\n130 fagioli avanzati<br \/>\n150 verdura<br \/>\n10 olio<br \/>\n30 pane<br \/>\n10 cioccolato<\/p>\n<p>Un po\u00e2\u20ac\u2122 qua \u00e2\u20ac\u00a6 und ein bisschen dort<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Proseguiamo con l&#8217;introduzione degli ingredienti.<\/p>\n","protected":false},"author":2,"featured_media":50163,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[277,278],"class_list":["post-49769","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-cheto","tag-keto"],"_links":{"self":[{"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/posts\/49769","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/comments?post=49769"}],"version-history":[{"count":8,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/posts\/49769\/revisions"}],"predecessor-version":[{"id":50164,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/posts\/49769\/revisions\/50164"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/media\/50163"}],"wp:attachment":[{"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/media?parent=49769"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/categories?post=49769"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/tags?post=49769"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}