{"id":49761,"date":"2025-12-17T18:03:30","date_gmt":"2025-12-17T17:03:30","guid":{"rendered":"https:\/\/strudeldimele.dnshome.de\/?p=49761"},"modified":"2025-12-17T18:57:56","modified_gmt":"2025-12-17T17:57:56","slug":"post_cheto_4","status":"publish","type":"post","link":"https:\/\/strudeldimele.dnshome.de\/index.php\/2025\/12\/17\/post_cheto_4\/","title":{"rendered":"Reintroduzione cibi &#8211; 4"},"content":{"rendered":"<p style=\"text-align: justify;\">La colazione con l&#8217;<strong>avocado<\/strong> mi piace decisamente piu&#8217; di quella a base di yogurt.<\/p>\n<p style=\"text-align: justify;\"><!--more--><\/p>\n<p style=\"text-align: justify;\">Quest&#8217;ultimo mi sembra allunghi lo stomaco.<br \/>\nNon so ancora come Barbara faccia a mangiarlo tutte le sante mattine, ok, lo alterna a kefir, quark ma, a mio avviso, il risultato non cambia.<\/p>\n<p style=\"text-align: justify;\">Tanto per cambiare ho iniziato subito a sbagliare quantita&#8217; di carboidrati a colazione.<br \/>\nIl resto delle portate saranno senza accompagnamento, se non per un piccolo mozzicone.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-49951\" src=\"https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2025\/12\/ok_IMG_20251128_203811-768x1024.jpg\" alt=\"\" width=\"525\" height=\"700\" srcset=\"https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2025\/12\/ok_IMG_20251128_203811-768x1024.jpg 768w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2025\/12\/ok_IMG_20251128_203811-113x150.jpg 113w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2025\/12\/ok_IMG_20251128_203811-225x300.jpg 225w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/p>\n<p><strong>Colazione<\/strong><br \/>\n2 wasa ( 30 gr )<br \/>\n30 avocado<br \/>\n30 ricotta<br \/>\n4 semi zucca<\/p>\n<p><strong>Pranzo<\/strong><br \/>\n150 orata<br \/>\n350 melanzana<br \/>\n15 olio<\/p>\n<p>caffe&#8217;+ 1 cucchiaio latte delat<\/p>\n<p><strong>Merenda<\/strong><br \/>\n15g pistacchi<\/p>\n<p><strong>Cena<\/strong><br \/>\n190 petto di tacchino<br \/>\n80 insalata<br \/>\n10 olio<br \/>\n20 pane<\/p>\n<p>Un po\u00e2\u20ac\u2122 qua \u00e2\u20ac\u00a6 und ein bisschen dort<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La colazione con l&#8217;avocado mi piace decisamente piu&#8217; di quella a base di yogurt.<\/p>\n","protected":false},"author":2,"featured_media":49951,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[277,278],"class_list":["post-49761","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-cheto","tag-keto"],"_links":{"self":[{"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/posts\/49761","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/comments?post=49761"}],"version-history":[{"count":7,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/posts\/49761\/revisions"}],"predecessor-version":[{"id":49952,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/posts\/49761\/revisions\/49952"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/media\/49951"}],"wp:attachment":[{"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/media?parent=49761"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/categories?post=49761"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/tags?post=49761"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}