{"id":49674,"date":"2025-11-29T20:05:22","date_gmt":"2025-11-29T19:05:22","guid":{"rendered":"https:\/\/strudeldimele.dnshome.de\/?p=49674"},"modified":"2025-11-17T09:54:45","modified_gmt":"2025-11-17T08:54:45","slug":"keto-21giorni-6","status":"publish","type":"post","link":"https:\/\/strudeldimele.dnshome.de\/index.php\/2025\/11\/29\/keto-21giorni-6\/","title":{"rendered":"Keto 21giorni + 6"},"content":{"rendered":"<p style=\"text-align: justify;\">Questa mattina ho provato una delle colazioni suggeritemi da Imma.<\/p>\n<p style=\"text-align: justify;\"><!--more--><\/p>\n<p style=\"text-align: justify;\">Non ho ancora capito se era la sostituzione della ricotta con lo yogurt o che altro&#8230; ma non mi ha poi cosi&#8217; tanto emozionata.<\/p>\n<p style=\"text-align: justify;\">Ok, mancava di zucchero, se non consideriamo la dolcezza della farina di mandorle&#8230;<\/p>\n<p style=\"text-align: justify;\">Comunque mi dovro&#8217; ridare una regolata, ho paura (di gia&#8217;) di uscire dai binari.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-49738\" src=\"https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2025\/11\/ok_IMG_20251116_195203-768x1024.jpg\" alt=\"\" width=\"525\" height=\"700\" srcset=\"https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2025\/11\/ok_IMG_20251116_195203-768x1024.jpg 768w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2025\/11\/ok_IMG_20251116_195203-113x150.jpg 113w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2025\/11\/ok_IMG_20251116_195203-225x300.jpg 225w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/p>\n<p><strong>Colazione<\/strong><br \/>\n<strong>Minipancake<\/strong><br \/>\n1 uovo<br \/>\n50 ricotta\/yogurt<br \/>\n15 farina mandorle<br \/>\nmirtilli<\/p>\n<p><strong>Pranzo<\/strong><br \/>\n350 filetto manzo ( * manzo con lardo &amp; senape &#8211; <em><strong><a href=\"https:\/\/strudeldimele.dnshome.de\/index.php\/2026\/01\/09\/manzo-con-lardo-senape-e-rosmarino\/\">seguira&#8217; post<\/a><\/strong><\/em>)<br \/>\nmanzo<br \/>\nlardo<br \/>\ncipolla<br \/>\nsenape (avrebbe dovuto essere dolce..)<br \/>\naceto<br \/>\n250 funghi trifolati<br \/>\n30 olio<\/p>\n<p><strong>Merenda<\/strong><br \/>\n10g cioccolato<\/p>\n<p><strong>Cena<\/strong><br \/>\n100 salmone affumicato<br \/>\n250 funghi<br \/>\n5 olio<\/p>\n<p>Un po\u00e2\u20ac\u2122 qua \u00e2\u20ac\u00a6 und ein bisschen dort<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Questa mattina ho provato una delle colazioni suggeritemi da Imma.<\/p>\n","protected":false},"author":2,"featured_media":49738,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[277,278],"class_list":["post-49674","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-cheto","tag-keto"],"_links":{"self":[{"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/posts\/49674","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/comments?post=49674"}],"version-history":[{"count":6,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/posts\/49674\/revisions"}],"predecessor-version":[{"id":49739,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/posts\/49674\/revisions\/49739"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/media\/49738"}],"wp:attachment":[{"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/media?parent=49674"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/categories?post=49674"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/tags?post=49674"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}