{"id":49540,"date":"2025-11-22T10:36:59","date_gmt":"2025-11-22T09:36:59","guid":{"rendered":"https:\/\/strudeldimele.dnshome.de\/?p=49540"},"modified":"2025-11-22T12:28:25","modified_gmt":"2025-11-22T11:28:25","slug":"20_21-keto","status":"publish","type":"post","link":"https:\/\/strudeldimele.dnshome.de\/index.php\/2025\/11\/22\/20_21-keto\/","title":{"rendered":"20\/21 &#8211; Keto"},"content":{"rendered":"<p style=\"text-align: justify;\">Che dire di questa giornata?<\/p>\n<p style=\"text-align: justify;\"><!--more--><\/p>\n<p style=\"text-align: justify;\">Nulla di speciale.<br \/>\nIl solito andazzo con il cibo e la solita triste colazione.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-49658\" src=\"https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2025\/11\/ok_IMG_20251109_192045-768x1024.jpg\" alt=\"\" width=\"525\" height=\"700\" srcset=\"https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2025\/11\/ok_IMG_20251109_192045-768x1024.jpg 768w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2025\/11\/ok_IMG_20251109_192045-113x150.jpg 113w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2025\/11\/ok_IMG_20251109_192045-225x300.jpg 225w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/p>\n<p><strong>Colazione<\/strong><br \/>\n150gr yogurt vegano (mix cocco e mandorle)<br \/>\n10gr cioccolato 85%<\/p>\n<p><strong>Pranzo<\/strong><br \/>\n280 filetto maiale<br \/>\n220 cavolfiore<br \/>\n10 olio<\/p>\n<p><strong>Merenda<\/strong><br \/>\n20g mandorle<\/p>\n<p><strong>Cena<\/strong><br \/>\n250 filetto di trota salmonata<br \/>\n150 indivia<br \/>\n15 olio<\/p>\n<p>10g cioccolato<\/p>\n<p>Un po\u00e2\u20ac\u2122 qua \u00e2\u20ac\u00a6 und ein bisschen dort<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Che dire di questa giornata?<\/p>\n","protected":false},"author":2,"featured_media":49658,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[277,278],"class_list":["post-49540","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-cheto","tag-keto"],"_links":{"self":[{"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/posts\/49540","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/comments?post=49540"}],"version-history":[{"count":5,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/posts\/49540\/revisions"}],"predecessor-version":[{"id":49659,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/posts\/49540\/revisions\/49659"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/media\/49658"}],"wp:attachment":[{"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/media?parent=49540"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/categories?post=49540"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/tags?post=49540"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}