{"id":43319,"date":"2023-11-15T12:18:36","date_gmt":"2023-11-15T11:18:36","guid":{"rendered":"https:\/\/strudeldimele.dnshome.de\/?p=43319"},"modified":"2023-11-02T13:08:19","modified_gmt":"2023-11-02T12:08:19","slug":"couscous-verdure-ceci","status":"publish","type":"post","link":"https:\/\/strudeldimele.dnshome.de\/index.php\/2023\/11\/15\/couscous-verdure-ceci\/","title":{"rendered":"Cous cous con verdure e ceci"},"content":{"rendered":"<p style=\"text-align: justify;\">Dando un colpo al cerchio ed uno alla botte&#8230; in tavola ho portato un piatto vegano\/vegetariano.<\/p>\n<p style=\"text-align: justify;\"><!--more--><\/p>\n<p style=\"text-align: justify;\">A mio avviso e&#8217; risultato un ottimo <strong>Cous cous con verdure e ceci.<\/strong><\/p>\n<p style=\"text-align: justify;\">Ma vediamone la preparazione.<br \/>\nNota importante: NON ho inserito volutamente la quantita&#8217; degli ingredienti, lasciando il libero arbitrio<\/p>\n<p style=\"text-align: justify;\">Non sapendo mai a che ora e&#8217; a disposizione Stephan per il pranzo, ho pensato a questa preparazione essendo buonissima calda, ma anche a temperatura ambiente.<\/p>\n<figure id=\"attachment_43323\" aria-describedby=\"caption-attachment-43323\" style=\"width: 525px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-43323\" src=\"https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2023\/11\/ok_1698926493734-1024x576.jpg\" alt=\"\" width=\"525\" height=\"295\" srcset=\"https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2023\/11\/ok_1698926493734-1024x576.jpg 1024w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2023\/11\/ok_1698926493734-150x84.jpg 150w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2023\/11\/ok_1698926493734-300x169.jpg 300w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2023\/11\/ok_1698926493734-768x432.jpg 768w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><figcaption id=\"caption-attachment-43323\" class=\"wp-caption-text\">Cous cous con verdure e ceci<\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><strong>Ingredienti &#8211; Cous cous con verdure e ceci<\/strong> &#8211;<\/p>\n<pre>Cous cous precotto\r\nCarote\r\nSedano\r\nCipolle\r\nZucchine\r\nMelanzane\r\nCurry mild\r\nOlio\r\nBrodo\r\nSale\r\nPepe<\/pre>\n<p><strong>Procedimento<\/strong><\/p>\n<p style=\"text-align: justify;\">Iniziate con la preparazione delle verdure in una dadolata multicolore.<\/p>\n<p style=\"text-align: justify;\">In una padella antiaderente inserite un goccio di olio, la carote ed il sedano, fate appassire il tutto a fiamma bassa, coperta.<\/p>\n<p style=\"text-align: justify;\">Unite le altre verdure, alzate la fiamma e lasciatele rosolare, poi salate a gusto.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-43325\" src=\"https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2023\/11\/ok_1698926493748-1024x576.jpg\" alt=\"\" width=\"525\" height=\"295\" srcset=\"https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2023\/11\/ok_1698926493748-1024x576.jpg 1024w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2023\/11\/ok_1698926493748-150x84.jpg 150w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2023\/11\/ok_1698926493748-300x169.jpg 300w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2023\/11\/ok_1698926493748-768x432.jpg 768w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/p>\n<p style=\"text-align: justify;\">Aggiungete il curry, i ceci scolati, coprite e lasciate stufare il tutto per qualche minuto, controllando che le verdure non si brucino. Eventualmente aggiungete un goccio di acqua.<\/p>\n<p style=\"text-align: justify;\">Preparate il couscous seguendo le indicazioni della confezione, solitamente basta aggiungere dell&#8217;acqua (o, meglio, brodo) al preparato coperto.<\/p>\n<figure id=\"attachment_43323\" aria-describedby=\"caption-attachment-43323\" style=\"width: 525px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-43323\" src=\"https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2023\/11\/ok_1698926493734-1024x576.jpg\" alt=\"\" width=\"525\" height=\"295\" srcset=\"https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2023\/11\/ok_1698926493734-1024x576.jpg 1024w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2023\/11\/ok_1698926493734-150x84.jpg 150w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2023\/11\/ok_1698926493734-300x169.jpg 300w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2023\/11\/ok_1698926493734-768x432.jpg 768w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><figcaption id=\"caption-attachment-43323\" class=\"wp-caption-text\">Cous cous con verdure e ceci<\/figcaption><\/figure>\n<p style=\"text-align: justify;\">Impiattate e.. buon appetito!<\/p>\n<p>Un po\u00e2\u20ac\u2122 qua \u00e2\u20ac\u00a6 und ein bisschen dort<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dando un colpo al cerchio ed uno alla botte&#8230; in tavola ho portato un piatto vegano\/vegetariano.<\/p>\n","protected":false},"author":2,"featured_media":43323,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22,138],"tags":[55,265,256],"class_list":["post-43319","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","category-piatti_unici","tag-legumi","tag-nascondo_le_verdure","tag-vegetariano"],"_links":{"self":[{"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/posts\/43319","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/comments?post=43319"}],"version-history":[{"count":4,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/posts\/43319\/revisions"}],"predecessor-version":[{"id":43326,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/posts\/43319\/revisions\/43326"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/media\/43323"}],"wp:attachment":[{"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/media?parent=43319"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/categories?post=43319"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/tags?post=43319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}