{"id":21130,"date":"2020-03-08T15:04:11","date_gmt":"2020-03-08T14:04:11","guid":{"rendered":"https:\/\/strudeldimele.dnshome.de\/?p=21130"},"modified":"2025-03-28T18:03:44","modified_gmt":"2025-03-28T17:03:44","slug":"sudafrica-kapmalaien_bobotie","status":"publish","type":"post","link":"https:\/\/strudeldimele.dnshome.de\/index.php\/2020\/03\/08\/sudafrica-kapmalaien_bobotie\/","title":{"rendered":"# 39 &#8211; SudAfrica\/Kapmalaien. Bobotie"},"content":{"rendered":"<p style=\"text-align: justify;\">I &#8220;<strong>Cape Malayan<\/strong>&#8221; (<strong>Kapmalaien<\/strong>) sono un gruppo etnico in Sudafrica che ha le sue origini negli schiavi musulmani del sud-est asiatico ai tempi del dominio coloniale olandese.<br \/>\nFurono portati dall&#8217;India olandese dalla compagnia delle Indie orientali olandesi (V.O.C.). Alcuni dei loro antenati sono di origine malese.<\/p>\n<p><!--more--><\/p>\n<p style=\"text-align: justify;\">I Cape Malays differiscono dai Cape Coloreds principalmente per la loro religione, l&#8217;Islam.<br \/>\nDurante l&#8217;apartheid erano anche classificati come colorati e per lo pi\u00c3\u00b9 parlano l&#8217;afrikaans come lingua madre.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-30475\" src=\"https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2021\/04\/africa-e1618414835640.png\" alt=\"\" width=\"480\" height=\"465\" \/><\/p>\n<p style=\"text-align: justify;\">I malesi del Capo vivono principalmente nella Provincia del Capo Occidentale e in particolare a Citt\u00c3\u00a0 del Capo.<br \/>\nIl loro numero dovrebbe essere di circa 200.000.<br \/>\nIl distretto di Bo-Kaap di Citt\u00c3\u00a0 del Capo \u00c3\u00a8 considerato il centro storico di Cape Malay.<br \/>\n<b>Citt\u00c3\u00a0 del Capo<\/b> (in afrikaans <i>Kaapstad<\/i>, in xhosa <i>iKapa<\/i>, in inglese <i>Cape Town<\/i>,) \u00c3\u00a8 la capitale legislativa del Sudafrica.<\/p>\n<p style=\"text-align: justify;\">Anche questa volta le ricette del &#8220;Kapmalaien&#8221; sono state prese dal solito libro &#8220;<a href=\"https:\/\/strudeldimele.dnshome.de\/index.php\/2020\/03\/05\/so-kocht-afrika\/\">So kocht <em><strong>Afrika<\/strong><\/em><\/a><em><strong>&#8220;<\/strong><\/em> di Dorah Sitole.<\/p>\n<p>Finalmente qualche cosa di diverso dal solito&#8230; pollo \ud83d\ude42<\/p>\n<p style=\"text-align: justify;\"><strong>Ingredienti<\/strong> per 8 persone &#8211; <strong>Bobotie &#8211; carne macinata con uvetta<\/strong><\/p>\n<pre>2 spesse fette di pane vecchio\r\n1 cucchiaio di olio\r\n50 gr di burro\r\n2 grosse cipolle affettate\r\n750gr di carne macinata di vitello\r\n3 spicchi di aglio schiacciati\r\n1 cucchiaio di Masala\r\n1 cucchiaino di curcuma\r\n2 cucchiaini di cumino macinato\r\n2 cucchiaini di coriandolo macinato\r\n3 chiodi di garofano\r\n1\/2 cucchiaino di pepe in grani\r\n5 grani di pimento\r\n75gr di uvetta\r\n4 cucchiai di mandorle a scaglie\r\n2 cucchiai di chutney\r\nsale e pepe a gusto\r\n6-8 fogli di limone\r\n250ml di latte\r\n2 uova<\/pre>\n<p><strong>Procedimento<\/strong><\/p>\n<p style=\"text-align: justify;\">Fate ammorbidire il pane in acqua.<\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-21148\" src=\"https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2020\/03\/IMG_20200308_105724-1024x576.jpg\" alt=\"\" width=\"525\" height=\"295\" srcset=\"https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2020\/03\/IMG_20200308_105724-1024x576.jpg 1024w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2020\/03\/IMG_20200308_105724-150x84.jpg 150w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2020\/03\/IMG_20200308_105724-300x169.jpg 300w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2020\/03\/IMG_20200308_105724-768x432.jpg 768w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><br \/>\nMettete l&#8217;olio ed il burro in una padella e fate poi glassare la cipolla.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-21149\" src=\"https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2020\/03\/IMG_20200308_110210-1024x576.jpg\" alt=\"\" width=\"525\" height=\"295\" srcset=\"https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2020\/03\/IMG_20200308_110210-1024x576.jpg 1024w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2020\/03\/IMG_20200308_110210-150x84.jpg 150w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2020\/03\/IMG_20200308_110210-300x169.jpg 300w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2020\/03\/IMG_20200308_110210-768x432.jpg 768w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-21150\" src=\"https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2020\/03\/IMG_20200308_111146-1024x576.jpg\" alt=\"\" width=\"525\" height=\"295\" srcset=\"https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2020\/03\/IMG_20200308_111146-1024x576.jpg 1024w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2020\/03\/IMG_20200308_111146-150x84.jpg 150w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2020\/03\/IMG_20200308_111146-300x169.jpg 300w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2020\/03\/IMG_20200308_111146-768x432.jpg 768w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/p>\n<p style=\"text-align: justify;\">Inserite tutti gli ingredienti &#8211; fino alle foglie di limone escluse &#8211; in una ciotola capiente.<\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-21147\" src=\"https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2020\/03\/IMG_20200308_105622-1024x576.jpg\" alt=\"\" width=\"525\" height=\"295\" srcset=\"https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2020\/03\/IMG_20200308_105622-1024x576.jpg 1024w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2020\/03\/IMG_20200308_105622-150x84.jpg 150w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2020\/03\/IMG_20200308_105622-300x169.jpg 300w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2020\/03\/IMG_20200308_105622-768x432.jpg 768w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><br \/>\nAggiungete anche la cipolla glassata ed il grasso rimasto nella padella.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-21151\" src=\"https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2020\/03\/IMG_20200308_111839-1024x576.jpg\" alt=\"\" width=\"525\" height=\"295\" srcset=\"https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2020\/03\/IMG_20200308_111839-1024x576.jpg 1024w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2020\/03\/IMG_20200308_111839-150x84.jpg 150w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2020\/03\/IMG_20200308_111839-300x169.jpg 300w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2020\/03\/IMG_20200308_111839-768x432.jpg 768w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-21152\" src=\"https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2020\/03\/IMG_20200308_111925-1024x576.jpg\" alt=\"\" width=\"525\" height=\"295\" srcset=\"https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2020\/03\/IMG_20200308_111925-1024x576.jpg 1024w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2020\/03\/IMG_20200308_111925-150x84.jpg 150w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2020\/03\/IMG_20200308_111925-300x169.jpg 300w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2020\/03\/IMG_20200308_111925-768x432.jpg 768w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><br \/>\nStrizzate il pane ed unitelo agli altri ingredienti, mescolando bene il tutto.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-21153\" src=\"https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2020\/03\/IMG_20200308_112040-1024x576.jpg\" alt=\"\" width=\"525\" height=\"295\" srcset=\"https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2020\/03\/IMG_20200308_112040-1024x576.jpg 1024w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2020\/03\/IMG_20200308_112040-150x84.jpg 150w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2020\/03\/IMG_20200308_112040-300x169.jpg 300w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2020\/03\/IMG_20200308_112040-768x432.jpg 768w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/p>\n<p style=\"text-align: justify;\">In un contenitore da forno imburrato, inserite la massa.<br \/>\nAggiungete anche le foglie di limone e guarnite con delle fette di limone.<\/p>\n<figure id=\"attachment_21154\" aria-describedby=\"caption-attachment-21154\" style=\"width: 525px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-21154 size-large\" src=\"https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2020\/03\/IMG_20200308_112745-1024x576.jpg\" alt=\"\" width=\"525\" height=\"295\" srcset=\"https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2020\/03\/IMG_20200308_112745-1024x576.jpg 1024w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2020\/03\/IMG_20200308_112745-150x84.jpg 150w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2020\/03\/IMG_20200308_112745-300x169.jpg 300w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2020\/03\/IMG_20200308_112745-768x432.jpg 768w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><figcaption id=\"caption-attachment-21154\" class=\"wp-caption-text\">SudAfrica\/Kapmalaien. Bobotie<\/figcaption><\/figure>\n<p style=\"text-align: justify;\">Fate cuocere in forno statico a 180gradi per 30 minuti.<br \/>\nAlla scadenza, mischiate il latte e le uova e versate questo composto sul mix di carne.<\/p>\n<figure id=\"attachment_21155\" aria-describedby=\"caption-attachment-21155\" style=\"width: 525px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-21155 size-large\" src=\"https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2020\/03\/IMG_20200308_120648-1024x576.jpg\" alt=\"\" width=\"525\" height=\"295\" srcset=\"https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2020\/03\/IMG_20200308_120648-1024x576.jpg 1024w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2020\/03\/IMG_20200308_120648-150x84.jpg 150w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2020\/03\/IMG_20200308_120648-300x169.jpg 300w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2020\/03\/IMG_20200308_120648-768x432.jpg 768w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><figcaption id=\"caption-attachment-21155\" class=\"wp-caption-text\">SudAfrica\/Kapmalaien. Bobotie<\/figcaption><\/figure>\n<p style=\"text-align: justify;\">Rimettete in forno e fate cuocere sino a quando le uova non si saranno rapprese.<\/p>\n<figure id=\"attachment_21156\" aria-describedby=\"caption-attachment-21156\" style=\"width: 525px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-21156 size-large\" src=\"https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2020\/03\/IMG_20200308_122601-1024x576.jpg\" alt=\"\" width=\"525\" height=\"295\" srcset=\"https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2020\/03\/IMG_20200308_122601-1024x576.jpg 1024w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2020\/03\/IMG_20200308_122601-150x84.jpg 150w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2020\/03\/IMG_20200308_122601-300x169.jpg 300w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2020\/03\/IMG_20200308_122601-768x432.jpg 768w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><figcaption id=\"caption-attachment-21156\" class=\"wp-caption-text\">SudAfrica\/Kapmalaien. Bobotie<\/figcaption><\/figure>\n<p>Servite con del <em><strong><a href=\"https:\/\/strudeldimele.dnshome.de\/index.php\/2020\/03\/08\/sudafrica-kapmalaien_riso-giallo-uvetta\/\">riso giallo<\/a><\/strong><\/em>.<\/p>\n<figure id=\"attachment_21157\" aria-describedby=\"caption-attachment-21157\" style=\"width: 525px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-21157 size-large\" src=\"https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2020\/03\/IMG_20200308_123151-1024x576.jpg\" alt=\"\" width=\"525\" height=\"295\" srcset=\"https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2020\/03\/IMG_20200308_123151-1024x576.jpg 1024w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2020\/03\/IMG_20200308_123151-150x84.jpg 150w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2020\/03\/IMG_20200308_123151-300x169.jpg 300w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2020\/03\/IMG_20200308_123151-768x432.jpg 768w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><figcaption id=\"caption-attachment-21157\" class=\"wp-caption-text\">SudAfrica\/Kapmalaien. Bobotie e riso giallo<\/figcaption><\/figure>\n<p><strong>Note Personali<\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\">ho sostituito il Masala con il Garam Masala<\/li>\n<li style=\"text-align: justify;\">ho sostituito il coriandolo macinato a del coriandolo fresco (surgelato)<\/li>\n<li style=\"text-align: justify;\">ho sostituito il pimento con un pizzico di chili<\/li>\n<li style=\"text-align: justify;\">ho sostituito il chutnei con della pasta di tamarindo<\/li>\n<li style=\"text-align: justify;\">non ho trovato le foglie di limone, quindi le ho omesse<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong><span style=\"color: #ff0000;\">Aggiornamento 27 marzo 2025<\/span><\/strong><br \/>\nDopo alcuni anni, ho ricucinato questo pasto.<br \/>\nOttimo come sempre, pur avendo effettuato piccole variazioni, come l&#8217;usare gli ingredienti corretti o il pane secco che avevo in casa.<\/p>\n<figure id=\"attachment_47773\" aria-describedby=\"caption-attachment-47773\" style=\"width: 525px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-47773\" src=\"https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2020\/03\/ok_IMG_20250327_115458-e1743181357401-576x1024.jpg\" alt=\"\" width=\"525\" height=\"933\" srcset=\"https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2020\/03\/ok_IMG_20250327_115458-e1743181357401-576x1024.jpg 576w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2020\/03\/ok_IMG_20250327_115458-e1743181357401-84x150.jpg 84w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2020\/03\/ok_IMG_20250327_115458-e1743181357401-169x300.jpg 169w, https:\/\/strudeldimele.dnshome.de\/wp-content\/uploads\/2020\/03\/ok_IMG_20250327_115458-e1743181357401-768x1365.jpg 768w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><figcaption id=\"caption-attachment-47773\" class=\"wp-caption-text\">Bobotie<\/figcaption><\/figure>\n<hr \/>\n<p style=\"text-align: justify;\">I &#8220;Cape Malays&#8221; hanno avuto un grande impatto sulla <strong>cucina sudafricana<\/strong>.<\/p>\n<p style=\"text-align: justify;\">Il Sudafrica uno Stato culturalmente ed etnicamente vario: in esso si parlano 12 lingue ufficiali, delle quali due di provenienza europea, l\u00e2\u20ac\u2122inglese, ivi portato dai coloni britannici, e l\u00e2\u20ac\u2122afrikaans, evoluzione africana della lingua dei coloni olandesi del XVII secolo che ivi giunsero a seguito della scoperta delle terre australi da parte dei portoghesi.<\/p>\n<p style=\"text-align: justify;\">geniet u maaltyd<\/p>\n<p>Un po\u00e2\u20ac\u2122 qua \u00e2\u20ac\u00a6 und ein bisschen dort<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I &#8220;Cape Malayan&#8221; (Kapmalaien) sono un gruppo etnico in Sudafrica che ha le sue origini negli schiavi musulmani del sud-est asiatico ai tempi del dominio coloniale olandese. Furono portati dall&#8217;India olandese dalla compagnia delle Indie orientali olandesi (V.O.C.). Alcuni dei loro antenati sono di origine malese.<\/p>\n","protected":false},"author":2,"featured_media":21131,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[173,64,22,60],"tags":[176,223,88],"class_list":["post-21130","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-africa","category-carne","category-food","category-secondi_piatti","tag-176","tag-africa_del_sud","tag-frutta_secca"],"_links":{"self":[{"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/posts\/21130","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/comments?post=21130"}],"version-history":[{"count":11,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/posts\/21130\/revisions"}],"predecessor-version":[{"id":47774,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/posts\/21130\/revisions\/47774"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/media\/21131"}],"wp:attachment":[{"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/media?parent=21130"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/categories?post=21130"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/strudeldimele.dnshome.de\/index.php\/wp-json\/wp\/v2\/tags?post=21130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}